Mental Health Wellness

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    Stay Healthy at School Mental Wellness Phone Line is free, private and available 24 hours a day – 7 days a week: 1-833-646-1524

    • Students can call at any time, day or night
    • Select 1 for English; 2 for French*
    • Students will be connected with a counsellor for a private and confidential conversation
    • Video chat and in-person counselling, where available
    • 100% private and confidential: conversation with counsellor is private, and will not be reported to insurance companies, school administration, or parents/next of kin.


    *Students can request any language once connected – available in over 180 languages

    Students can download the free iConnectYou Mobile on Google Play or App Store to:

    • Learn from self-help tools and other resources
    • Book appointments using the scheduling function on the app
    • Call the phone line directly

    Career Quiz

    Take a quick and easy quiz to find out more about yourself, your goals, and identify your strengths and social style. This quiz gives you suggestions for what career areas you might consider based on your likes and preferences. Give it a try now!